Class Evaluation

1) The things that i liked about this class was goals journal, its like our little planner with our future in it and to know how we can reach them and achieve it,  the goals journal helps you a lot and when you check off what you had on your list you feel proud. 
2) The things i didnt like about the class was the reflection, i think its a bit too much to be doing every day, its good but try to do it less. 
3) i do not have any recommendations for this class. 
4) Life planning goals journal, i dont read it every day or update it that much but i will try my best to read them and update them. 
5) I am committed to be a CTR person 24/7 because being a good person can lead you to great things and being a good person is not a bad thing, others think that being a good person is "boring", but it makes you feel good by doing the right things.
 6)  What i learned from this class was not to give up on what you want and to keep on going, think positive that you will succeed and the quotes we've read have inspired others. 

The psychology of winning

The Psychology of Winning 

Denis Waitley 

The 10 Qualities of a Total Winner 

Quality 1: Positive Self-Expectancy 

"Life is a self fulfilling prophecy. True winners go into every event expecting to win."

Quality 2: Positive Self-Motivation
"True winners dig deep and find motivation inside themselves to get through that tough  or to learn a new skill"

Quality 3: Positive Self-Image
True winners are confident and view themselves as competent, valuable human beings"

Quality 4: Positive Self-Direction
You gotta have direction if you are going to go anywhere.
True winners know where they are going. Their sense of direction comes from the self and not from the outside influences like parents or friends.

Quality 5: Positive Self-Control
Total winners can sacrifice immediate pleasure for a gain in the future. Delayed gratification is of immense value in reaching goals.

Quality 6: Positive Self-Discipline
You have to discipline yourself or else someone will discipline you into doing something they want you do to do. Total winners have the power to discipline and to take control of their lives.

Quality 7: Positive Self-Esteem 
Your mood and outlook on life affect the way you see the world and how you interact in it. Total winners are positive, powerful people who make you feel good and provide a good vibe to those around him/her.

Quality 8: Positive Self-Dimension 
Total winners like in the present. They know that now is all there is. They dont get caught up in the past or worry about the future. They simply handle the business that they can handle which is the stuff going on today, now. 

Quality 9: Positive Self-Awareness 
Total winners are aware of their power. They understand that they can be anything with enough effort and determination. 

Quality 10: Positive Action
Total winners take positive action in their business and with their friends and family. They are uplifting and motivating individuals who inspire the best for themselves and other.

Ten tips on being more truthful

Ten tips on being more truthful

Barbra A. Lewis 

Wife, mother, religious worker, national award wining author and educator 

1) Make a commitment to tell the truth.

2) Tell someone about your commitment. 

3) Think before you give a dishonest answer, explanation,

 sarcasm, or reason.

4) Be careful of when and how you use exaggeration,

sarcasm, or irony.

5) Be careful not to twist the truth or leave out part of it.

6) Don't indulge in little white lies.

7) Watch out for silent lies.

8) When you catch yourself lying, throw your mouth into reverse. 

9) Talk to yourself.

10) Treat yourself when you tell the truth.

Ten Tips reflection

Cherry blossom tree

Cherry blossom tree

Pyramid of Success

The Pyramid of Success

John Wooden

25 blocks

Block 1: Industriousness

"There is no substitute for work. Worthwhile results come from hard work and careful planning."

Block 2: Enthusiasm 

"It is the engine that powers all blocks of the pyramid. it is why i chose industriousness and enthusiasm as the cornerstones of my pyramid of success. it is where everything begins"

Block 3: Friendship
"Comes from mutual esteem, respect and devotion. Like marriage it must not be taken for granted but requires a joint effort."

Block 4: Loyalty 
"To yourself and to all those depending on you. keep your self-respect."

Block 5: Cooperation

"With all the levels of your co-workers. Listen if you want to be heard. Be interested in finding the best way, not in having your own way"

Block 6: Ambition (For noble goals)

Block 7: Self-Control
"Practice self-discipline and keep emotions under control. Good judgement and commons sense are essential" 

Block 8: Alertness 
"Be observing constantly. Stay open-minded. Be eager to learn and approve.

Block 9: Initiative 
"Cultivate the ability to make decisions and think alone. Do not be afraid of failure, but learn from it."

Block 10: Intentness 
"Set a realistic goal. Concentrate on its achievement by resisting all temptations and being determined and persistent"

Block 11: Sincerity (keep friends)

Block 12: Adaptability (to any situation)

Block 13: Condition
"Mental-Moral-Physical. Rest, exercise and diet must be considered. Moderation must be practiced. Dissipation must be eliminated." 

Block 14: Skill
"A knowledge of and the ability to properly and quickly execute the fundamentals. Be prepared and cover every little detail."

Block 15: Team Spirit 
"A genuine consideration for others. An eagerness to sacrifice personal interests of glory for the welfare of all"

Block 16: Honesty (in thought and action)
"Honesty is the best policy." Ben Franklin 

Block 17: Resourcefulness (proper judgment)
"Make the most out of what you have."  (Anonymous)

"If you have a dream, if you have something you've always wanted to do. look within yourself because that is where resourcefulness resides; and go for it. (Jennifer Witterick)

Block 18: Poise
"Just being yourself. Being at ease in any situation"

Block 19: Confidence 
"Thorough preparation breeds confidence" Gerald Bell in
"The Carolina way"

Block 20: Reliability (creates respect)

Block 21: Fight (determined effort)

Block 22: Competitive Greatness
"Be at your best when your best is needed. Enjoyment of a difficult challenge."

Block 23: integrity (purity of intention) 

Block 24: Faith (through prayer) 
Believe and Achieve. Positive Belief 

Block 25: Patience (good things take time)

Final Reflection:
These 25 blocks are steps to do in order to get to your goals

10 keys to personal power

10 Keys To Personal Power

Brian Tracy

Key 1: Clarity

"Have vision. Determine what you want to be, do or have in life. Have a sense of direction and know where you're going. If you do not have clear specific goals in life, you are doomed forever to work for others who do."

Key 2: Competence 

"If you commit to excellence, opportunities will always come your way. The harder you work, the better you get."

Key 3: Concentration
"Make the best of use of your time. Ask yourself "is this the best use of my time?" before you start anything."

Key 4: Common Sense

• Train your mind
• Think things through
• listen to your intuition
• learn from setbacks  

Key 5: Creativity 

"Except the fact that every human being is a genius. The hallmark of creativity is asking questions. The people who are most creative ask the most questions"




Key 6: Consideration
"The quality of your relationship with other people will determine your success in life"

"Develop the people skills you need to become better communicator. Take courses in listening, etc."

"If you were to learn one new word a day, within 5 years, you'll be the best educated person in history."









Key 7: Consistency 

"Dependable, steady predictable work is always superior to fast spurts of work"

Be consistent in your relationships, your family, friends, your boss, your work. Be the person that can depend upon.That if you say you'll do something you do it.."

Key 8: Commitment 

"No success is possible without commitment. The ability to commit yourself whole heartily is the basis of achieving all success"

"Become totally absorbed in your work. Be totally committed."







Key 9: Courage

"The feel of failure is the single greatest reason for failure in life"









Key 10: Confidence 
"You only get confidence by doing things over and over again."






The 10 keys are great tips, very useful and helpful for us, they teach us how we can reach our goals without stopping and to believe in ourselves and have a very successful life, the key that is applying to me right now is key 10, confidence, i have confidence that im gonna pass all my classes this semester, i have confidence that i can achieve all my goals, i believe it. the 10 keys are great examples and we should follow.

Class Evaluation

Class Evaluation

The things that i like about this class is the lessons we get to hear, we get to learn more on how to respect and what changes we can make, What i dont like about this class?? i dont hvae any dislikes, for the class to improve i recommend doing more activity but on the computer, so the students can enjoy. Honestly i did some work work in this class and im passing it with a A so im glad that i have a good grade. i havent been reading or writing on my life planning goals journal, ive been forgetting to do that a lot and i had so much work to do. yes i am committed to be a ctr person, i think choosing the right is great, it can lead you to success and having a good future, and i think giving respect is best.